

STRESS & ANXIETY
LEMON
Emotional support:
- Mental focus, clarity, brain fog, fatigue, indecisive, improve concentration
- Mood swings (uplifting aroma), release negative energy
- Anger, aggression, frustration, pent-up energy/ emotions
- Increase confidence and stamina
Safety information:
Keep out of reach of children and pets. Do not get near eyes or mouth area. If irritation occurs discontinue use.
Lemon is a photo-toxic oil: dermal irritant and can cause skin sensitization issues. With all citrus oils use caution and safe use when applied topically and avoid direct contact and exposure to heat sources.
Diffusion:
Start with a low dosage of the Essential Oil, for example 3-4 drops in the diffuser filled with water.
GRAPEFRUIT
Emotional support:
- mental focus, clarity, fatigue, brain fog
- anxiety, depression, worry, blame, self-doubt
- inner child aroma, mood swings (uplifting aroma)
- anger, aggression, frustration, pent up energy/emotions
Safety information:
Avoid exposure to sun or heat when used topically.
Diffusion:
Start with a low dosage of the Essential Oil, for example 3-4 drops in the diffuser filled with water