Posts

Improving Workplace Performance_ No SHIT!

Improving workplace performances… no Shit!

It might sound like a bit of a controversial headline… taken literally or as a matter of speaking… but this blog is about exactly this: taking care of (the smell of) shit. Read more

The power of AROMA TOUCH

DoTERRA’s AROMA TOUCH: The power of Aroma’s

DoTERRA developed the Aroma Touch kit, a series of Essential Oils that all by itself have a unique impact on our wellbeing and wellness. The Aroma Touch kit is a gift for anyone who enjoys the touch of a massage… with the added value of powerful essential oils aroma’s. It has an impact on a physical, emotional, mental and spiritual level. Working to support our immune system , helping us to deal with stress, removing toxic waste from our bodies and re-balancing our nerve system. It’s even applied for horses… to help them recover after a match or just as a regular treatment. Read more

Workplace Wellness: Work-life Balance

Work Life Balance

Work Life Balance can be something we just dream of. With stress playing such a huge part in our lives, it’s always important to understand what is causing the stress and what to do about it. Sounds logical doesn’t it? But most of the times we are not even aware of the root causes of stress. And from an employer perspective this can mean you need to be creative in your offering  to get and keep the best (new) employees on board.

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Lavender & Migraine: A true Essential when it comes to our wellbeing

More and more people are looking for natural ways to improve their health and wellbeing. They try to avoid (OTC) medication.When we suffer from an ailment like migraine or insomnia… there are natural ways to deal with them, like essential oils.  One of the most popular and well known oils is Lavender augustifolia.

Lavender essential oil has been used as an anxiolytic drug, a mood stabilizer, a sedative, spasmolytic, antihypertensive, antimicrobial, analgesic agent as well as a wound healing accelerator. Study has been done on Lavender essential oil inhalation for the treatment of migraine in a placebo-controlled clinical trial.

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