Work Life Balance can be something we just dream of. With stress playing such a huge part in our lives, it’s always important to understand what is causing the stress and what to do about it. Sounds logical doesn’t it? But most of the times we are not even aware of the root causes of stress. And from an employer perspective this can mean you need to be creative in your offering to get and keep the best (new) employees on board.
More and more people are looking for natural ways to improve their health and wellbeing. They try to avoid (OTC) medication.When we suffer from an ailment like migraine or insomnia… there are natural ways to deal with them, like essential oils. One of the most popular and well known oils is Lavender augustifolia.
Lavender essential oil has been used as an anxiolytic drug, a mood stabilizer, a sedative, spasmolytic, antihypertensive, antimicrobial, analgesic agent as well as a wound healing accelerator. Study has been done on Lavender essential oil inhalation for the treatment of migraine in a placebo-controlled clinical trial.