A 26 page EBOOK with practical & easy Stress Shaking Strategies!

STRESS

IF FOOD WERE HEALTHCARE…

If food prices had risen at the same rates as medical inflation since the 1930’s, we would be paying an astronomical amount for common grocery items as evidenced below. (Source: American Institute for Preventive Medicine, 2007)

Cost of Food Inflation

RISK FACTORS FOR EVERY 100 EMPLOYEES

Ailments and Risks

25 have cardiovascular disease

12 are asthmatic

6 are diabetic

26 have high blood pressure

30 have high cholesterol

38 are overweight

21 smoke

31 use alcohol excessively

20 don’t wear seatbelts

24 don’t exercise

44 suffer from stress

Source: Department of Health and Human Services, 2007

Taking care.. the right way?

More and more we become more conscious of our health and lifestyle. Small and big corporations offer employee wellness programs. A win-win for all involved. The financial Return on Investment can be between $3 – $5 for every $1 spent. The emotional ROI is much higher when people’s our health is at stake. It doesn’t always need huge investments to have a major positive impact on workplace performance. Use your Sense(s).

Essential OIls & our Emotions

MOOD MANAGEMENT

How Smell Triggers Memories Triggers Emotions

All smells have an impact on our emotions and can bring back (happy) memories. So do all oils … whether we realize it or not. What is the aromatic influence of Essential Oils on our mood and how does it work?  Read more...